Beyond Before & After

image credit: Mariah Aro Sharp @mightymooseart

I'm Not Pregnant, But I Look Like I Am 

I look pregnant. This body has made six humans. This belly has been inflated and collapsed and inflated and collapsed, and so on. What should it Read...
joni edelman, RN   |   06.19.17   |   SHARE
Beyond Before & After
Joni Edelman 42-year-old face with no fancy skincare

I Replaced My 10-Step Korean Skincare For $37 (And Saved $121,136)

What if we just all decided that we’d let ourselves get old without trying to snail-trail-Dragon’s-Blood-Complex-10 Step-Korean-Skincare our way out Read...
joni edelman, RN   |   06.12.17   |   SHARE
Beyond Before & After
Image by Mariah Aro Sharp @mightymooseart

Why Am I Terrified Of Change?

Want to see me panic? Ask me what I’m going to be doing in 10 years. Read...
joni edelman, RN   |   05.22.17   |   SHARE
Beyond Before & After
Image credit: Mariah Aro Sharp @mightymooseart

I Don't Give A Crap About My "Bikini Body"

I don’t remember being particularly confident about my body, I do remember thinking that I should look confident, even if I hated my thighs. Read...
joni edelman, RN   |   05.15.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

Dehydrated? (Probably): 6 Ways To Drink More Water!

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water. Read...
joni edelman, RN   |   05.4.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

Sleep Hygiene: 11 Tips For Improving Your (VERY Important) Sleep

There are few things that factor into your well-being as much as sleep (except water). Read...
joni edelman, RN   |   04.19.17   |   SHARE
Beyond Before & After
If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and Read...
joni edelman, RN   |   04.17.17   |   SHARE
Beyond Before & After
Image credit: Mariah Aro Sharp @mightymooseart

Night Sweats: Beating The Heat Of The Perimenopausal Moment

...I’m going to help you! By “help” I mean “tell you all the things that didn’t work.” Read...
Joni Edelman    |   04.10.17   |   SHARE
Beyond Before & After