Beyond Before & After

"Nothing Tastes As Good As Thin Feels"?

I talked to you about the scale last week. It’s a tool I’ve proven that I will use to punish myself. I said I wouldn’t weigh myself. I said numbers Read...
joni edelman, RN   |   07.25.16   |   SHARE

Drink The Water, Hide The Scale

Beyond Before & After is a bi-weekly column devoted to discussing living without dieting, fostering self-love and healthful choices made on Read...
joni edelman, RN   |   07.10.16   |   SHARE

Apparently I Have A "Perfectionism Disorder"

A bipolar, body-positive bread enthusiast with a fucked-up ankle and a history of disordered eating, chronicles health, weight-loss, and gardening. Read...
joni edelman, RN   |   06.23.16   |   SHARE

My Ankle Is Falling Apart

A bipolar, body-positive bread enthusiast with a fucked-up ankle and a history of disordered eating, chronicles health, weight-loss, and Read...
ravishly ravishly   |   06.16.16   |   SHARE