Minds

The hardest task of all: whole-heartedly show-up ready to offer our best.

How To Feel Better — A Primer For Living In Tumultuous Times

For many, it's impossible to turn on the news without feeling a strong response to many of the events unfolding in our world. Here's how to feel Read...
Lauren Jonik of The Refresh    |   08.22.18   |   SHARE
Minds
While it is true that binge-drinking among moms is reaching epidemic levels, it is not the act of mom-ing that got us there.

Three Things Only Moms Struggling With Alcoholism Will Understand

While it is true that binge-drinking among moms is reaching epidemic levels, it is not the act of mom-ing that got us there. Read...
Dana Bowman    |   08.20.18   |   SHARE
Minds
How to apply eyeliner (without looking like a raccoon.)

I’m So Old, Why Don’t I Have This Crap Figured Out?

I do not have this all figured out. I thought by middle age I would, but nope. Read...
joni edelman, RN   |   08.19.18   |   SHARE
Minds
There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more serious.

The Ugly Side Of Frugality​

There’s nothing wrong with frugality. However, if spending money causes physical or emotional discomfort, it might be a sign of something more Read...
Ambreia Meadows-Fernandez    |   08.15.18   |   SHARE
Minds
Terese Mailhot on The Daily Show

Sitting With Anxiety: How Trauma & Stigma Impact Everyday Life

“Terese, if you want to sit by a window, just do it!” I fear that what I experienced is still being done to children and youth, and the impact is Read...
Terese Marie Mailhot    |   08.15.18   |   SHARE
Minds
I wasn’t sure a tattoo would help me move through the hollowness, but I’m glad I spread my wings and took that chance.

A Tattoo Helped Heal My Postpartum Blues​

I wasn’t sure a tattoo would help me move through the hollowness of my postpartum, but I’m glad I spread my wings and took that chance. Read...
Tonilyn Hornung    |   07.30.18   |   SHARE
Minds
According to Dr. Banschick, “a Malignant Divorce is instigated when one party simply wants to win at all costs.”

What Is A Malignant Divorce And How To Respond If It Happens To You

Dr. Mark Banschick has coined the phrase “Malignant Divorce” to better describe what happens during a high conflict divorce. Read...
Jolie Warren of DivorcedMoms    |   07.6.18   |   SHARE
Minds
That’s the thing about recovery: if you stick with it, it introduces you to yourself.

Addiction Recovery Forced Me To Sober Up About My Relationships

When I decided to get sober, I simply wanted help to stop drowning myself; I certainly didn’t envision digging up my painful relationship history. Read...
Olivia Pennelle    |   07.3.18   |   SHARE
Minds