Minds

There’s a horrible kind of pain that comes when you realize someone you considered to be your strongest ally has turned against you.

When Your Best Friend Doesn't Believe You've Been Abused ​

There’s a horrible kind of pain that comes when you realize someone you considered to be your strongest ally has turned against you. Read...
Liz Lazzara    |   05.1.18   |   SHARE
Minds
Photo by Japheth Mast on Unsplash

Self-Care Isn't Enough For Caregivers — We Need Support Too

As a therapist, I specialize in families dealing with trauma. My work is hard, so like any good therapist, I engage in self-care. Yet, it's not Read...
Amanda Edwards    |   04.27.18   |   SHARE
Minds
Photo by Sharon McCutcheon on Unsplash

How The Self-Care Movement Impacts Our Body Image And Our Wallets 

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement. Read...
Erin McKelle    |   04.25.18   |   SHARE
Minds
Photo of Liz Lazzara

The Difficulty Of Making Friends As An Adult ​

Raise your hand if you feel like you want to make new friends as an adult, but have no idea how anymore. Oh, good. It’s not just me. Read...
Liz Lazzara    |   04.20.18   |   SHARE
Minds
For several years in my late 20s and early 30s, health anxiety had a stranglehold on my life — and it started from a scary place.

I Recovered From Health Anxiety (And So Can You)

These days, I can’t say I’m never hit with anxiety about an unexpected pain or a weird lump. But when fear creeps in, I stick to some helpful Read...
Sarah Garone    |   04.13.18   |   SHARE
Minds
People can be courageous and hardworking and still not get better.

What If I'm Not The "Right" Kind Of Mentally Ill?

People can be courageous and hardworking and still not get better. Because that’s what it means to have an illness; it isn’t predictable or Read...
Dylan Brethour    |   04.12.18   |   SHARE
Minds
“Do you have problems eating in front of people?” my date said.

On Not Eating In Front Of You: Have Patience With Me

“Do you have problems eating in front of people?” my date said. When my restrictive anorexia is bad, I tend to limit food consumption. Read...
Kathryn Buckley    |   04.10.18   |   SHARE
Minds
Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

Being A Mother Is Hard. Being A Mother Living With Anxiety Is Harder.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one. Read...
Elizabeth Laura Nelson of SHESAID    |   04.9.18   |   SHARE
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