Elizabeth Laura Nelson

How do you deal with feeling lonely; are you okay with having alone time?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Parents — we’re the worst.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Are you drowning in negativity?

We’ve probably all heard it a million times: relationships are hard work.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.