Minds

Minds
"Depression" — ten letters, three syllables, and one living hell that no one can comprehend.

How To Help Someone You Love Through Their Depression

To help the one you love battle their depression, here are some tips to follow. Read...
Paige Gilmar of Your Tango    |   02.16.18   |   SHARE
Minds
Artwork: @full_of_freckles_illustrations on Instagram

I'll Try Anything For A Week: One Radical Act Of Self-Care A Day

The second thing you suggested, for I'll Try Anything, was a radical act of self-care every day and I just don’t know who would complain about that. Read...
joni edelman, RN   |   02.15.18   |   SHARE
MindsBodies
That’s when I decided that Snapchat shows me how I look to other people  — which is pretty damn gorgeous!

Self-Love And Snapchat: Loving Yourself On Valentine’s Day

That’s when I decided that Snapchat shows me how I look to other people — which is pretty damn gorgeous! And then, I felt the self-love start to Read...
Amanda Edwards    |   02.7.18   |   SHARE
Minds

How Finding Gratitude Helped Me Overcome Trauma

Motherhood didn’t pan out the way I anticipated, not even a little bit. It was so much more electrifying and terrifying and amazing than I ever Read...
Carrie Saum    |   01.30.18   |   SHARE
Minds
What might one do instead of reading the news?

I'll Try Anything For A Week: What Happened When I Stopped Reading The News?

You really can’t know how things in your life are impacting you until you do without them. This is what happened when I stopped reading the news. Read...
joni edelman, RN   |   01.30.18   |   SHARE
Minds
Unfortunately I held onto the dogmatic perfectionism.

How Dogmatic Perfectionism Nearly Killed Me

There was no room for fallibility or even a gray scale of good and bad — perfection was the only option. Dogmatic perfectionism nearly killed me! Read...
Trav Mamone    |   01.30.18   |   SHARE
Minds
She’s Gotta Have It didn’t help my brain chill out because it came with a much heavier dosage of reality than I expected but, at that moment, it turned out to be what I needed.

“She’s Gotta Have It” Helped Me Process My Assault

“She’s Gotta Have It” came with a much heavier dosage of reality than I expected but, at that moment, it turned out to be what I needed. Read...
Kelsey L. Munger    |   01.30.18   |   SHARE
Minds
So began the long, toxic love affair between my depression and my addiction.

When Your Addiction And Depression Are In A Codependent Relationship

So began the long, toxic love affair between my depression and my addiction. They battled silently and stealthily for control over my body and mind. Read...
Erin Khar   |   01.23.18   |   SHARE