My daughter is about as sweet as they come. Image: Thinkstock.

My 2-Year-Old Is The Most Empathetic Person I Know

You see, every time we watch The Lion King — every freakin’ time Mufasa dies — her small fists ball up, her nose and brows furrow, and tears well up Read...
Kim Zapata of Babble    |   03.31.16   |   SHARE
You're a human, not a yo-yo.

Why Yo-Yo Dieting Isn't Working For You

So many of us try to stick to diets, only to find ourselves bingeing, then restricting more, then bingeing again, then restricting more, yo, yo, yo, Read...
Caroline Dooner    |   03.31.16   |   SHARE
People with anxiety show a behavior know as over-generalization.

People With Anxiety See The World In An Entirely Different Way

Anxiety isn't something people choose to experience — it's connected with how their brains see the world. A new study conducted by Offir Laufer, Read...
Christine Schoenwald of Your Tango    |   03.30.16   |   SHARE

What It Really Felt Like To Finally Reach My 'Goal Body'

I always thought that once I had my perfect body that this ideal perfect life would manifest, but once I reached my goal body it was the exact Read...
Sarah Vance    |   03.29.16   |   SHARE
Frankly, I’m not interested in talking about how Justin Bieber really feels, because I don’t know — I CAN'T know. Image: Justin Bieber/Instagram

Bieber Doesn't Owe Us Anything — Especially Not His Mental Health

The public response to and media coverage of Bieber’s announcement is just run-of-the-mill celebrity gossip. Star makes major decision. Star Read...
Sarit Luban    |   03.25.16   |   SHARE
When you're supposed to be happy, but you aren't.

When Depression Takes Over Your Pregnancy

I felt lonelier than I ever had before. I didn’t recognize who I was anymore. I tried to play my role, but inside I was drowning. Read...
Priscilla Blossom    |   03.24.16   |   SHARE
The Bromance. AKA being a human being with close friendships.

Breaking News: Science Proves Bromances Are Crucial To Men's Happiness

You may have heard the term "bromance" and tried to wash your ears out with bleach (bad idea). Sadly, scientist types heard the word too. Read...
Eliana Osborn    |   03.24.16   |   SHARE
There is no switch-off button in there — it’s a constant cycle of thoughts. Image: NBC.

6 Things Only Over-Thinkers Will Understand

Your barista was less friendly than usual…Are you not on good terms anymore? Maybe something has happened in his/her life. You wonder what might’ve Read...
Sarah Norton of Debrief Daily    |   03.22.16   |   SHARE