communication

Small Talk Could Be Hurting Your Mental Health — Here Are 10 Things to Say Instead

Photo by Aubrey Rose Odom on Unsplash

Small talk is about as dreary as the murky skies and as painfully vexing as the overcrowded parkway.

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Here’s The Right Way To Tell Your Spouse You Want A Divorce

Photo by Charles on Unsplash

Talk about a tricky conversation — announcing you want a divorce is not something any of us look forward to.

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Take The Cake: Stop Shaming Indirect Communication

image credit: Virgie Tovar via Instagram

I’ve been ashamed of my indirect communication style for a really long time. Recently I realized that I was done feeling shame for the way I navigate.

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I Thought My Husband Was Intense – Then I Found Out He Has Asperger’s

How on earth could I have been married to a man for 15 years and not recognize that he had Asperger Syndrome?

How on earth could I have been married to a man for 15 years and not recognize that he had Asperger Syndrome? Looking back, there were clues.

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Why The Silent Treatment Is Never A Good Idea — And How To Better Communicate Instead

These are your House Rules for Arguments, and they will help you outwit the silent treatment.

These are your House Rules for Arguments, and they will help you outwit the silent treatment. Someone needs to lead by example in this relationship.

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Why You Need To Stop Talking About Your Relationship

Photo by Shanique Wright on Unsplash

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

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How To Explain Love To Your Child

Your child needs to understand that love is first and foremost about caring for someone.

Your child needs to understand that love is first and foremost about caring for someone.

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Between Love Letters And iPhones

What if long distance saved our relationship?

Between Love Letters And iPhones: What if long distance saved our relationship?

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The Importance Of Communication During Sex

We need to talk about the importance of communication during sex!

Over the years, when our sex should have been better, it stayed stagnant or got worse. This is why there's the importance of communication during sex.

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You Don't Owe Anyone An Interaction

And here’s the real beauty of it: when you don’t owe anyone an interaction … You’re free to give from the heart.

So the next time you feel pressured to respond, try taking pause and reminding yourself that you don’t owe anyone an interaction. Revel in the reality that you get to choose. You have the authority to decide how to spend your time and energy.

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