mental health awareness

Why It’s Powerful When Celebrities Like Britney Spears Talk About Mental Health

Photo: Wikimedia Commons

Any Millennial and Gen-Xer will tell you that Britney Spears defined a generation.

If you like this article, please share it! Your clicks keep us alive!

The Phrase We Need To Stop Using When We Talk About Depression

It’s hardly a wonder so many people suffer in silence, when these are the responses they’re likely to receive if they talk about their problems.

I can assure you that when a person is at rock bottom and in so much emotional pain that they literally can’t think of anything else but ending it as quickly as possible, someone telling them that it’s stupid would make about as much difference as a supermarket cashier telling them to “have a nice day” or someone in the street telling them to smile.

If you like this article, please share it! Your clicks keep us alive!

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

If you like this article, please share it! Your clicks keep us alive!

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

If you like this article, please share it! Your clicks keep us alive!