self-care

Vaginal steaming (or v-steaming, if you prefer) has been done across the globe for centuries.

What You Should Know About Vaginal Steaming

I had never heard of Steamy Chick let alone vaginal steaming but months later, I’m an at-home v-steamer, and I love it! Yes, I love vaginal steaming!

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The ritual of sitting at my makeup table and swiping on mascara and blush is one that centers me a little for the day ahead.

Makeup And The Kardashians As Self-Care

I don’t know what you escape into when you’re overwhelmed these days, but for me? It’s makeup. That’s where the Kardashian binges come in.

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Basically, your self-talk sounds a lot like an angry band of YouTube garbage trolls.

6 Ways To Practice Kind Self-Talk

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

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I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

My Children Cannot Have All Of Me

I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

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Photo by Kristina Flour on Unsplash

What Nail Biting Taught Me About Self-Care

Getting a manicure every week or two no longer seems frivolous to me. In fact, I’ve grown to the love the ritual. Self-care keeps me from biting.

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Illustration by Charlotte Klemm

 How To Get The Most Out Of Pisces Season (Even If You Aren't A Pisces)

It's Pisces Season! Pisces is the last of the water signs, and the final in the wheel of the Zodiac. Pisces or not, each sign has a presence in all of us.

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Artwork: @full_of_freckles_illustrations on Instagram

I'll Try Anything For A Week: One Radical Act Of Self-Care A Day

The second thing you suggested, for I'll Try Anything, was a radical act of self-care every day and I just don’t know who would complain about that.

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Photo by Amy Treasure on Unsplash

9 Toxic People To Cut Out Of Your Life In 2018

Being conscious of who you spend your time around is essential for your self-care. Here are some toxic people you can go ahead and cut out this year.

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