self care

Photo by Cristian Escobar on Unsplash

How To Add Magic To Your Every Day Wellness Routine

We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice. Read...
Stephanie Valente of Luna Luna Magazine    |   03.20.19   |   SHARE
Minds
Valentine's Day is the perfect time to spend a few hours showing ourselves the love we deserve.

Ten Ways We Can Celebrate Ourselves on Valentine’s Day

Valentine's Day is the perfect time to spend a few hours showing ourselves the love we deserve. Read...
Olivia Pennelle    |   02.8.19   |   SHARE
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Accepting your highly sensitive traits will help you be a better parent.

5 Tips To Help You Survive As A Highly Sensitive Parent

Accepting your highly sensitive traits will help you be a better parent. Read...
Amanda van Mulligen of The Good Men Project    |   02.1.19   |   SHARE
Families
Nothing made me feel as bad as when I ghosted my therapist.

I Ghosted My Therapist And I Don’t Feel So Bad

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my Read...
Jen Glantz    |   06.11.18   |   SHARE
Minds
Real self-care is respecting yourself instead of, quite literally, spoiling yourself.

Why Real Self-Care Is Not Just Buying Bubbly Scented Bath Oils

Self-care is a phrase so enthusiastically tossed about as of late that in many ways it has lost all meaning. In the same way “wellness” has gone, the Read...
Annie Walton Doyle    |   09.18.17   |   SHARE
Minds
I had forgotten: absorption is the best kind of self-care.

Let The World Fall Away: A Single Mom's Path To Self-Care 

I had forgotten: absorption is the best kind of self-care. Read...
Cameron Gearen    |   09.11.17   |   SHARE
Minds
I love to have new adventures and travel and meet new people, and a lot of that doesn’t involve having a snuggly child attached to me or pushing a stroller. And that’s okay.

I Love Being A Mom, But I Need My Freedom Too

For so long, I’ve defined myself as nothing other than a mom, and I think that was beginning to be a toxic thing for me. I’m so much more than “just Read...
Allison Cooper    |   09.5.17   |   SHARE
Families
1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can Read...
Taia Handlin    |   08.31.17   |   SHARE
Minds