self care

Photographer Sada Reed: @triple_f_soul

6 Resourcing Tips For A Sensitive Soul

I urge all my fellow compassionates out there to learn that when someone says to you, “You’re too sensitive,” what they’re really saying is, “I’m not Read...
Rachel Otis    |   09.23.15   |   SHARE
Bodies

3 Ways To Relax Your Racing Mind After A Stressful As Hell Day

After hours of driving "fast and furious," there's a fear of letting go. After all, what if you drop the ball on something when you let your guard Read...
Dr. Cynthia Ackrill of Your Tango    |   07.30.15   |   SHARE
Bodies

The Writer's Struggle: A Peek Inside The Quest To Get My Brain Back

There comes a point in every writer’s life when their brain just refuses to work. Read...
Tamarah Rockwood    |   07.16.15   |   SHARE
Culture

To Those Who Are Struggling

To those who may be a little lost right now… life is surprising and confusing. I don’t know what it is you are going through that may have thrown Read...
Bodies

On The Front Lines Of 40, Some Advice For My Former Selves 

Now that I've embarked upon the decade I once considered "old," there are a few things I'd like my 20 (and 30) year-old self to know. Read...
Joni Edelman    |   11.4.14   |   SHARE
CultureSex + Love