self-care

Natural Acne Remedies You've Got To Try

From zinc supplements to Witch Hazel, here are 10 natural acne remedies you've got to try!

Acne is a frustrating problem to treat. From zinc supplements to Witch Hazel, here are 10 natural acne remedies you've got to try!

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Surviving Days At Home With Sick Kids

We just don’t stop! Having a sick kid home from school means we’re forced to stop.

Sick days don’t have to be all bad. And if you can manage to stay healthy yourself, you might just find yourself back at work feeling even better.

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7 Tips For Solo Trips From Female Travelers

From how to stay safe and find comfort in unfamiliar cities to how to reap the most life-changing rewards here are 7 tips for solo trips!

From how to stay safe and find comfort in unfamiliar cities to how to reap the most life-changing rewards here are 7 tips for solo trips!

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How This Stuck-Up Skeptic Fell In Love With Astrology

Astrology helps me make sense of the parts of life that science has no answers for.

Astrology helps me make sense of the parts of life that science has no answers for. Things like: How do I figure out what I want? It gives me clarity.

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Long Nights, Dark Days: Staying Mentally Healthy All Winter 

It sure can be tempting to just hunker down into that depression, and make yourself a little home of blankets and hot drinks and Netflix.

Winter is upon us! It sure can be tempting to just hunker down into that depression, and make yourself a home of blankets. But let's stay mentally healthy!

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What I Learned When I Spent Christmas And New Years Meditating         

I turned away from all things that mean the holidays to the average person. I was alone with myself.

Once I registered for the ten-day course, it dawned on me that I would spend the holidays alone, meditating. I was also leaving behind parts of myself.

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Shingles Taught Me A New Level Of Self-Care 

“What?! You’re way too young to have shingles!”

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

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Listen To Your Gut: My Journey With SIBO, Digestive Healing, And Self-Care

Shame and ignorance must not prevent people from finding help with stomach pain and SIBO.

Shame and ignorance must not prevent people from finding help with stomach pain and SIBO. So, pass the coconut oil and tea, my gut needs healing.

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Everything You Need To Know About Essential Oils

So What Are Essential Oils, Anyway?

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

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Practicing Self-Care During The Holiday Season

Here are tips for practicing self-care this holiday season.

What happens when the most crowded and festive environments feel like the emptiest of places? Here are tips for practicing self-care this holiday season.

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