self-talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind.

How I Learned To Combat Negative Self-Talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that. Read...
Jen Glantz    |   09.14.18   |   SHARE
Minds
Happiness is not something we find, it’s something we create and cultivate within ourselves.

Happiness Is Not A Tangible Thing

Happiness is not a tangible thing that we can acquire and capture in a jar — it’s a practice that is shaped by our thoughts. Read...
Jamie Rea of The Good Men Project    |   03.30.18   |   SHARE
Minds
Basically, your self-talk sounds a lot like an angry band of YouTube garbage trolls.

6 Ways To Practice Kind Self-Talk

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship. Read...
Carrie Saum    |   02.28.18   |   SHARE
Minds
Here are tips on how to transform from your worst enemy to your best friend.

4 Ways To Become Your Own Best Friend

We are all flawed. So lean into yourself — glory in your strengths, accept your weaknesses, realize that mistakes you’ve made are not dead-ends. Read...
Sherry Amatenstein, LCSW    |   06.27.17   |   SHARE
Voices