therapy

If therapy meant talking about my feelings, that meant I had no other choice except to dress up the truth.

I Compulsively Lied To My Shrink Because I Was Afraid Of Boring Her

If therapy meant talking about my feelings, that meant I had no other choice except to dress up the truth. I compulsively lied to my shrink.

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You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

What If I Have Nothing To Say In Therapy?

You might think you’re not working hard enough and that’s why you can’t find anything to talk about. That isn’t necessarily what is happening here.

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The truth was that going to a group therapy session once a week for eight weeks sounded like a nightmare.

Why I’m Glad I Went To Group Therapy, Even Though I Was Terrified

The truth was that going to a group therapy session once a week for eight weeks sounded like a nightmare. In the end, I'm so glad I went!

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Photo by Alexa Mazzarello on Unsplash

I’m A Therapist With Mental Illness

The most valuable thing though, being a therapist with mental illness, is that I get it. I know how desperate you feel to change your life.

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Nothing made me feel as bad as when I ghosted my therapist.

I Ghosted My Therapist And I Don’t Feel So Bad

I’ll admit it; I, Jennifer Sara Glantz, have ghosted my fair share of guys in New York City. Nothing made me feel as bad as when I ghosted my therapist.

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1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can be said about seeing a therapist.

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Bearing witness to people's pain can test the strength of one's faith in humanity.

3 Things That Break My Heart As A Therapist

I first realized my desire to help people back in P.S.

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When I left sobbing it wasn’t from a breakthrough — it was out of annoyance and hopelessness. Image: Thinkstock.

The Endless Search For The Right Therapist

I’m not broken by this therapy failure. Jane wasn't the person to help me at this point of my life. Someone else WILL be.

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