water

Whatever you call it, sitting in quiet contemplation has innumerable health benefits.

My Favorite Self-Care Apps (Apple Watch Compatible!)

My favorite of all the apps are the ones that encourage and remind me to care for myself. Why? Because I SUCK SO HARD AT IT. Read...
joni edelman, RN   |   12.7.17   |   SHARE
Bodies
image credit: Mariah Aro Sharp @mightymooseart

Why Do You Feel Like Crap? 7 Things You Might (Or Might Not) Be Doing

I am a Professional Ignorer of Physical Symptoms, which means I will just walk around complaining about how shitty I feel while doing absolutely Read...
joni edelman, RN   |   09.10.17   |   SHARE
Beyond Before & After

These 17 Plus-Size Mermaids Are Magical Inspiration

Fat bodies are made for water. We float serenely through even the harshest of waves. Here are 17 plus size mermaids who are pure magic! Read...
Laurel Dickman    |   07.21.17   |   SHARE
Culture
What can we do to care for our skin of all colors?

Skincare Is Self-Care! Protect Yourself From The Summer Sun With These Tips

When you are dealing with soaring temperatures and direct sunlight, your direct needs become very obvious and immediate: stay hydrated, protect your Read...
Laurel Dickman    |   06.23.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

Dehydrated? (Probably): 6 Ways To Drink More Water!

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water. Read...
joni edelman, RN   |   05.4.17   |   SHARE
Beyond Before & After
Motherhood brings with it many occupational hazards. Image: Thinkstock.

A Million Mom Steps That Have To Happen In Order To Watch Freaking TV

Now, I would love to sit down and watch a movie without interruptions as well. But alas, motherhood brings with it many occupational hazards. Read...
Christine Lometti    |   06.7.16   |   SHARE
CultureFamilies
Salad is not the only food.

5 Popular Weight Loss Tips That Can SUCK IT #DitchTheDiet2016

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you Read...
Winona Dimeo-Ediger    |   01.25.16   |   SHARE
Bodies

Flash Fiction: They'll Be Dehydrated

One crawled up the side of the bag and opened her wings, a hardtop convertible with legs. Read...
Kate Ryan    |   05.17.15   |   SHARE
Culture