self-help

Photo by Laura Marques on Unsplash

Love, Alexi: The Breakup List

Recently it seems like everyone I know is going through a gut-wrenching, soul-crushing, devastating breakup. Here's my breakup list to help us all! Read...
Alexi Wasser    |   06.5.18   |   SHARE
Sex + Love
Photo courtesy of Alexi Wasser

Love, Alexi: I Did It. I Got On Tinder 

I got on Tinder! I was now, officially on and it was like I had been sucked into a vortex and I couldn't get out. Wow. This place is a madhouse. Read...
Alexi Wasser    |   05.21.18   |   SHARE
Sex + Love
Photo Alexi Wasser by Katie McCurdy

Love, Alexi: How I Prepared To Use Tinder With Every Self-Help Trick Out There

I took out my phone, and with all my newfound self-worth and intentions inside me… I did it! I downloaded the app and prepared to use Tinder. Read...
Alexi Wasser    |   05.15.18   |   SHARE
Sex + Love
Photo by Japheth Mast on Unsplash

Self-Care Isn't Enough For Caregivers — We Need Support Too

As a therapist, I specialize in families dealing with trauma. My work is hard, so like any good therapist, I engage in self-care. Yet, it's not Read...
Amanda Edwards    |   04.27.18   |   SHARE
Minds
Photo Credit: Zoey Grossman

Love, Alexi: On Self-Help & Dating

I thought, if this is her new self-help medicine, it was working. I was lifting the veil of my life and who I was at my core. Read...
Alexi Wasser    |   04.23.18   |   SHARE
Sex + Love
Go from surviving to thriving. You got this. (Image Credit: Thinkstock)

4 Types Of Negative Self-Talk That Are Holding You Back From Your Best Life

I am stronger than my struggle and I am worth the work it takes. I’ve survived every hard day of my life so far, and I will survive more. The chasm Read...
Sasha Tozzi    |   10.25.16   |   SHARE
BodiesMinds
Bad days. We all have them.

11 Strategies For Dealing With A Bad Fricking Day

Let’s just be real with each other, we all have bad days. Read...
joni edelman, RN   |   08.21.15   |   SHARE
Bodies

Gurus in Government? Self-help Superstar (and Hollywood Darling) Marianne Williamson Looks Toward the Capitol

Self-help guru Marianne Williamson pushes onward with her bid for congress claiming that "humanitarian values should replace economic values as the Read...
Jane Jones   |   03.17.14   |   SHARE
Culture