fatigue

How do you guard your tender heart while you are still trying to heal your damaged soul?

7 Ways To Protect Your Healing Heart When The News Is Full Of Sexual Assault

This is not fluffy, this is a fortress for your mental health. Here's how to protect your healing heart when the news is full of sexual assault Read...
joni edelman, RN   |   09.25.18   |   SHARE
Trending
I had to find a way to be the mother I wanted to be without paying such a huge price. Image: Jo Abi.

I Realized That Empathizing With Your Children Is Horrible For Your Health

I was paying a price for how I was parenting my children. Even before this study was released — confirming that more empathetic parents can suffer Read...
Jo Abi of Mamamia    |   07.14.16   |   SHARE
FamiliesMinds
“You’re not going to gain it ALL back, are you?” Image: Thinkstock.

10 Unhelpful Things People Said To Me When I Regained Lost Weight

“Wow, what happened?” (as eyes glance at my stomach area) What do you mean, “What happened?” When asked this, I sometimes wonder if little Read...
Jennifer Lea Reynolds    |   07.5.16   |   SHARE
Bodies
We want him to know that while things will change when his sister gets here, he can always come to us for anything, and we will always make time for him. Image: Elizabeth Kardaseva/Pixabay.

5 Things I Plan On Doing Before I Become A Mom Of Two

I’m not going to lie or sugarcoat my feelings right now — I’m nervous about going from a mom of one to a mom of two. My son is seven, so he, my Read...
Allison Cooper    |   06.28.16   |   SHARE
Families