anxiety

I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me.

I Hate That I Feel Ashamed For Needing Anxiety Meds​

I was a person diagnosed with a condition who simply but desperately needed access to the medication prescribed to me. It was their solution, not Read...
Marnie Goodfriend    |   10.19.18   |   SHARE
We actually have the power to learn how to deal with anxiety and change the madness that is threatening to end childhood for our children.

5 Ways To Help Anxiety In Children

We actually have the power to learn how to deal with anxiety and change the madness that is threatening to end childhood for our children. Read...
Lisa Kaplin of Your Tango    |   10.15.18   |   SHARE
Families
Whether she “officially” suffers from anxiety or not isn’t my main concern. My concern is that she feels heard, seen, and understood.

Did My Child Inherit My Anxiety Disorder? ​

She insists I sign the form she brought home from school right now even though it’s not due for five more days. However, I am in the middle of Read...
Candy Mickels Mejia    |   10.11.18   |   SHARE
Minds
Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me. Read...
Sarah Fader of The Good Men Project    |   10.10.18   |   SHARE
Minds
art by Julia Green

Stop Telling People They Have To Unplug For Wellness

It’s more important, and more useful, to encourage people to employ whatever modality works for them in their search for solace. Read...
joni edelman, RN   |   10.8.18   |   SHARE
Mommamental
Photo by M. B. M. on Unsplash

How To Manage Anxiety In Trump’s America

At times it feels as if the whole foundation of our country is crumbling into dust. Here are tips for managing anxiety in Trump's America. Read...
Liz Greene of Role Reboot    |   09.17.18   |   SHARE
Minds
art by Julia Green

5 Signs You Need A Hecking Break (Immediately)

The problem with this kind of subtle stress is that it’s doing long-term damage to your body — you just can’t tell. Here are signs you need a hecking Read...
joni edelman, RN   |   09.14.18   |   SHARE
Mommamental
For over five years, I endured these attacks with no knowledge of how to end them, or why they began.

My Evolving Relationship With Anxiety

For over five years, I endured these attacks. A therapist identified the source of this physical and mental torment: anxiety. Read...
Kerry Graham of Role Reboot    |   09.5.18   |   SHARE
Minds